Making the Legs Shake

Sunday's are probably my favorite day at the gym.

Why?

Because no one else goes! It's like having my very own HUGE gym. No waiting for equipment. No "they're watching" insecurities. Just plug in the head phones and kick some butt!

This one had me in a puddle on the floor by the time I was done:


It was a Kettlebell workout that you did each exercise to failure. My legs were all wobbly on my cool down walk. I'll be feeling that one :)

Happy Monday!

Rhoda

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